A Himalayan Excursion - Trek to Lura School & Beyond 2018

A Himalayan Excursion - Trek to Lura School & Beyond 2018

Trip Highlights

  • Travel with Himalayan expert, Soren Kruse Ledet
  • Returning home with an intimate insight into the culture & people of Nepal
  • Visiting the World Expeditions Foundation supported village of Lura
  • Exploring the UNESCO World Heritage sites of Kathmandu Valley
  • Enjoying a spectacular, fully supported trek in the Everest Himalaya range with stunning views
  • Experience the daily life of traditional villages in the Solu
  • Mountain monastery of Chupching Chuling Monastery
  • 3 hearty meals a day while on trek and at project

Trip Summary

With ample time and expert guides you will explore the ancient Buddhist and Hindu pagodas, temples and monuments of the Kathmandu valley. From Kathmandu we take a flight to Phaplu and explore the lesser known traditional villages of the Solu Region of Nepal. Far from the crowds and the busy main trekking trails, this offers you a rare insight into the day to day village life of this predominantly Sherpa region. For ten days you will enjoy a fully supported camping based trek and experience the most stunning mountain scenery on earth whilst spending time in the picturesque Junbesi Valley and the Chupching Chuling Monastery. We will visit schools which have been rebuilt by the World Expeditions Foundation and where you are assured of a warm and noisy welcoming! There will be opportunities to meet the children and conduct lessons. A flight from Phaplu returns you to Kathmandu where you can further explore the numerous UNESCO World Heritage sites around the Kathmandu Valley before your homeward bound flight to Sydney.

Suitability

To determine the grade of a particular adventure we consider a number of factors. These include the condition of the walking terrain, the altitude, number of pass crossings and the length of the trek. The trek is graded as Introductory to Moderate. The 9 day trek reaches an approx altitude of 3500 metres following well defined trails. In order to complete this trip you will need a good level of fitness. We advise that you undertake regular exercise – swimming, cycling, jogging, at least three times a week for at least three months prior to your departure. Hill walking with a daypack is also recommended.

Sample Itinerary

We will depart from Sydney bound for Nepal on a China Southern flight at 10:05am and arriving at Guangzhou Baiyun International Airport 6:05pm. We board the connecting flight to Kathmandu at 8:05pm and arrive into Kathmandu at 10:15pm. You will be met by a World Youth Adventures representative and transferred to the Radisson Hotel in Lazimpath, near the thriving precinct of Thamel. Accommodation: Radisson Hotel CZ 326 14APR 6 SYDCAN 1005 1805 14APR CZ3067 14APR 6 CANKTM 2005 2215 14APR (subject to change)

Meals:  Nil

Following breakfast at the Radisson Hotel our guide gives a pre-trek briefing where arrangements will be made for the distribution of your kit bag, sleeping bag and down/fibrefill jacket.We then depart for a half day sightseeing tour taking in the key attractions in and around the Kathmandu valley. Visit Boudhanath boasting the world’s largest Tibetan stupa, and surrounded by approximately 700 mani wheels, it is heavily patroned by faithful worshipers circling its base. Nearby and standing on the Bagmati River is the site of Pashupatinath – where Nepal’s largest Hindu temple is found and where on occasion cremations occur along the ghats (side of the river). Kathmandu has excellent bookshops, extensive markets, and novelty and handicraft shops which contrast with fantastic centers of cultural and spiritual significance - Kathmandu has more World Heritage sites than any other city in the world. You also have an optional sightseeing choice to visit the Garden of Dreams. The Garden of Dreams, a neo-classical historical garden, is situated in the midst of Kathmandu city. The Garden was famous as the garden of Six Seasons which was in early 1920. After the completion of this Garden, it was considered as one of the most sophisticated private gardens of that time. A welcome dinner has been arranged for tonight. Tonight we enjoy a celebratory welcome dinner. The restaurant is in a restored palace where you will get a taste of traditional Nepali food as well as some folk dancing! Accommodation: Radisson Hotel

Meals:  B,D

Early in the morning we are transferred from the Radisson to the domestic airport to catch a flight to Phaplu, in the heart of the Solu region. The Solu , signifies the lower valleys of the Everest region and is home to the legendary Sherpa people. With magnificent Himalayan sunrises, golden sunsets, stark natural splendor, and the dance of prayer flags against the wind, the Solu rewards those who trek the quiet trails far from the busy trails higher up the valleys towards Mt Everest. On arrival in Phaplu you will meet our crew and porters and prepare the for the next nine days which will focus on Community Service in the remote village of Lura. The village of Lura is like many villages around, a community of subsistence farmers. While the men are often away overseas or on treks working for hard currency, the women are in charge of the children, house and fields. We walk through fields to the Solu river, practicing our 'Namaste' as many locals will greet us on the way. A walk through the forest takes us to Lura, nestled in between 2 creeks. Accommodation: camp

Meals:  B,L,D

Today will be an interesting day where you will attend classes at Lura School and experience the life as both a student and a teacher! Learn more about the school and how your fundraising efforts is helping this remote school. In the afternoon enjoy a volleyball match with the students and teachers of Lura School. Accommodation: camp

Meals:  B,L,D

We bid farewell to our new found friends and get back on the trail again to our next campsite. Today's walk will take us to the Alpine Meadow camp at approx 2800m. The views from this campsite are spectacular and offer panoramic scenery of the main Himalayan range to the north. Accommodation: camp

Meals:  B,L,D

We descend through farmland and alpine grazing areas to the Loding Khola (river) where we enjoy lunch and a rest before continuing up a large hill to the village of Tamakhani where we camp for the night. You will have an opportunity to look through the village. Accommodation: camp

Meals:  B,L,D

We cross over a small pass and descend through a forest to the valley floor and the Junbesi Khola. We'll have lunch there before continuing through to the village of Junbesi. We camp in the small village of Mopung and stay here for 2 nights, using it as a basecamp tomorrow. Accommodation: camp

Meals:  B,L,D

This morning will be a little more relaxed as we are returning to the same camp this afternoon. Today we visit one of the largest remote working monasteries in Nepal and will spend a day learning about the daily life of nuns and monks who reside in Thupten Choling monastery. Thupten Choling is a celibate Buddhist monastery located in the high and remote mountains of Nepal. Founded by His Holiness Trulsik Rinpoche in the 1960's after fleeing Tibet, it is an independent and autonomous institution. Consequently, Thupten Choling has been able to remain authentically traditional, and hidden from the outside world. Accommodation: camp

Meals:  B,L,D

We follow the main trail back down the valley before turning north towards the village of Ringmu. Accommodation: camp

Meals:  B,L,D

From Ringmu we follow forest trails ever upwards to cross the Taksindu La (pass). The views from the top of the surrounding peaks and valleys are spectacular and we stop at the top to soak them all in. We turn off the main trail at Taksindu La and ascend an undulating trail through pine forest for a few hours before descending to our campsite set in a beautiful forest at a place called Ratnanda (3200m). Accommodation: camp

Meals:  B,L,D

An early start for a glorious sunrise and beautiful view of the Himalayas to our north. We'll enjoy breakfast in camp before descending through farmlands to Phaplu village and our last night in the mountains before flying back to Kathmandu tomorrow. Accommodation: camp

Meals:  B,L,D

This morning we have a short walk to Phaplu airport before flying to Kathmandu - another thrilling flight over forests, fields and villages, with the Himalaya in the background. On arrival, we will transfer to the Radisson for the rest of the day at leisure. You may wish to relax at the hotel, or take in some sightseeing or shopping. Accommodation: Radisson Hotel

Meals:  B

Today is free to explore the sights and sounds of Kathmandu and do complete last minute shopping. Accommodation: Radisson Hotel

Meals:  B

Following breakfast we transfer to the airport for the return flight home. The China Southern flight departs at 11:40am arriving in Guangzhou Baiyun International Airport at 6:15pm and taking off again at 9:25pm arriving in Sydney at 8:25am the following morning (28 April). CZ6068 27APR 5 KTMCAN 1140 1815 27APR CZ 325 27APR 5 CANSYD 2125 0825 28APR (subject to change)

Meals:  B

Flight arrives in Sydney at 8:25am. CZ 325 27APR 5 CANSYD 2125 0825 28APR (subject to change)

Meals:  Nil

What's Included

  • Return China Southern Economy Class airfare from Sydney to Kathmandu via Guangzhou Baiyun International Airport including all international taxes
  • $500 tax deductible donation for Stage 2 of the Lura School rebuild project via the World Expeditions Foundation
  • Hotel accommodation at the Radisson Hotel in Kathmandu on a twin share basis with breakfast
  • Internal flights within Nepal (Kathmandu to Phaplu return)
  • All internal transport by private coach or scheduled air services
  • Airport transfers using private coach transport
  • Gear package including kit bag (yours to keep), sleeping bag and liner, insulated sleeping mat and down or fibre-filled jacket on trek
  • All meals as listed > Breakfast x 13. Lunch x 9. Dinner x 10 (all dietary requirements can be catered for)
  • Porters to carry all personal and group equipment
  • Porter's insurance
  • All park entrance fees and trekking permits and sightseeing entry fees
  • Emergency group medical kit
  • Expert Nepali group leader throughout, trek crew and kitchen staff whilst trekking
  • Pre-departure info kit with all you need to know for your trek and time spent away

What's Not Included

  • Lunch x 2 and dinner x 2 in Kathmandu – allow US$12-15 per meal
  • Items of a personal nature such as phone calls, laundry, etc.
  • Tips - not compulsory. Allow approx US$45 should you wish to contribute
  • Visa - allow approx $75
  • Travel insurance - compulsory
 

AT A GLANCE

Duration:15 Days
Countries:Nepal
Starting Point:Sydney
Activities:Trekking
Sightseeing
Camping
Community Interaction
Grade:Introductory to Moderate  Click for more information
Trip Code:SOG4645